July 19, 2017

Workout at 6:30pm! Hope to see everyone out! The rig came in today, but it won't be assembled till next week. For now we are sticking with barbell complexes from the floor until we can set up some squ...

July 17, 2017

Monday evening, 6:30pm, see you all out to start the week off right!

Tuesday evening, 7:30pm at mole Hill, everyone welcome to join the Fuzion Bootcamp! Thanks Tonya!!

What a great turnout Sunday mornin...

July 15, 2017

Come join us at 10am tomorrow for a wod! 

No cost, bring friends! Just note we under construction so it's a little messy!

Saturday mornings crew looking sexy!

July 15, 2017

The gym will be open at 9am for some open gym time and then a wod running at 10am! Join us for no cost!

Post Jackie from today:

July 14, 2017

Hey Everyone! Join us at 6:30pm on Friday for a workout!

We will also be holding one Saturday and Sunday at 10am, hope to see you all out!

Awesome wod today, so much fun and so many great people out!

July 13, 2017

Hey Everyone, come join us at 6:30pm Thursday for a workout! 

Note - these wods are uncoached but still programmed, anyone with CrossFit experience is welcome to join us at no cost! Email or message us...

July 12, 2017

Come and smell the fresh rubber this Wednesday evening and join us at 6:30pm for a wod! We got a big load of new mats today! (you will not have to help move them around in this wod)

Note - these wods a...

July 8, 2017

Come on out and try out some of the new equipment that came in today! Join us at 9:30am for a workout that may or may not involving running. If you can't make Saturday at 9:30am, you can also join us...

July 7, 2017

Hey everyone, come join us for a workout at 6:30pm Friday to help celebrate Dan's last day of office work and starting on the gym full time! Now the work is really starting! Everyone is welcome, hope...

July 6, 2017

Come out Thursday Evening for a WOD at 6:45pm at our location at 445 Laird Rd, Unit #10. This workout is open to anyone and at no cost!

We will be posting here daily when we are holding workouts until...

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449 LAIRD RD. UNIT #10
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